#getlouder2016

This week is Mental Health Week in Canada. It’s time to #GETLOUD and talk about our mental health. Visit the CHCI library to sign out print resources and check out the online resources below for further support. There are several local services also available. You will find their contact information below.

Resource Supports

(Because knowledge is power)

Some Online Resources

The ABC’s of Mental Health

www.hincksdellcrest.org/ABC/Welcome

—Kids Health

http://kidshealth.org

Stress Lessons Toolkit  

www.morethanmedication.ca

Mind Check: Interactive help with figuring out how you’re feeling

http://www.mindcheck.ca

CMHA: Your Mental Health

http://www.cmha.c

Teen Mental Health

www.teenmentalhealth.org

—CMHA: Understanding Mental Illness

http://www.cmha.ca/mental-health/understanding-mental-illness/

—Psychosis Sucks: Straightforward information and coping strategies

http://www.psychosissucks.ca  

 

Some sources of help in this region

  • Front Door(Lutherwood) (519) 749-2932
  • Grand River Hospital (Psychiatry and Inpatient Care) (519) 749-4300
  • Connecting with your family doctor
  • Cambridge Memorial Hospital (Psychiatry and Inpatient Care) (519)621-2336
  • Cambridge Family Counselling (519) 621-5090
  • KW Counselling (519) 884-0000
  • Carizon Family and Community Services (519) 743-6333
  • Private practitioners (Psychiatrist, Psychologists, Social Workers)
  • Connecting with your EAP or Employee Assistance Program