This page contains links that may be helpful to students/parents/guardians who are interested in learning more about mental health and wellness, as well as how to access support and services. The resources primarily provide information on specific topics in mental health and well-being with some providing further links to community resources. Resources in Waterloo Region […]
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Categories: Guidance Tags: Anxiety · Counselling · Mental Health · Resiliency · Resources · Self-Harm · Stress · Suicide
What does mental health and well-being have to do with school? Good mental health is vital to our well-being. It provides us with a positive world view, helps us to deal with life’s challenges, and supports healthy relationships with our friends, families and communities. Mental health helps us to reach our potential. Who can I […]
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Categories: Guidance Tags: Anxiety · Counselling · Mental Health · Self-Harm · Stress · Suicide · Well-being · Wellness
Community Resources: Here are some quick resources that may be helpful. I need to talk to someone: Kids Help Phone 1-800-668-6868 (www.kidshelpphone.ca) Text CONNECT to 686868 (English) or PARLER to 686868 (Francais) Waterloo Region Crisis Line 519-744-1813 Youth Crisis Line 519-745-9909 Front Door 519-749-2932 Crimestoppers Waterloo Region 1-800-222-TIPS (http://waterloocrimestoppers.com/) LGBTQ YouthLine (Sunday to Friday 4pm-9:30pm ET) […]
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Categories: Guidance Tags: Alcohol · Crisis · Drugs · Mental Health · Suicide
This information expires once printed. Please always refer to the online version for the most current information.